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Antidepressants can severely disrupt sleep, especially SSRIs like fluoxetine. Learn which meds cause insomnia, which help it, how timing affects outcomes, and what to do when sleep doesn't improve after 4 weeks.

Deprescribing helps seniors stop unsafe or unnecessary medications, reducing falls, confusion, and hospital stays. Learn when and how to safely reduce meds for better health and quality of life.

Probiotics taken with antibiotics can reduce diarrhea risk by up to 66%. Learn which strains work best, how to time them correctly, and what products to avoid for safe, effective gut protection.

Learn the optimal acetyl-l-carnitine dosage for memory, mood, nerve health, athletic performance, and more, with safety tips and a handy reference table.

Learn how to safely purchase cheap generic gabapentin online in 2025, spot legitimate pharmacies, compare prices, and avoid legal pitfalls.