Smoking and Vaping: How They Trigger and Worsen Asthma
Learn how smoking and vaping aggravate asthma, compare their effects, and discover practical steps to protect lung health and improve control.
Learn how smoking and vaping aggravate asthma, compare their effects, and discover practical steps to protect lung health and improve control.
Cardiac rehabilitation after a heart attack or surgery is a proven program that helps you recover safely, reduce future heart risks, and regain your strength. Learn how it works, what to expect, and why so few people take advantage of it.
Learn how to talk to your doctor about medication side effects in a clear, confident way. Get practical tips to understand risk levels, manage symptoms, and improve adherence without feeling overwhelmed.
Antidepressants can severely disrupt sleep, especially SSRIs like fluoxetine. Learn which meds cause insomnia, which help it, how timing affects outcomes, and what to do when sleep doesn't improve after 4 weeks.
Prograf (Tacrolimus) keeps transplants alive but comes with serious side effects. Learn how cyclosporine, sirolimus, belatacept, and mycophenolate compare as alternatives - and which might be better for your body.
Multiple sclerosis is an autoimmune disease where the immune system attacks the myelin sheath around nerves, disrupting communication in the brain and spinal cord. Learn how it starts, what symptoms it causes, and how modern treatments are changing outcomes.