Tag: saline irrigation

Seasonal affective disorder causes winter depression in up to 5% of adults. Bright light therapy is a proven, drug-free treatment that restores mood by resetting your body’s internal clock with 10,000 lux of morning light.

Cycrin (medroxyprogesterone) helps with irregular periods and endometriosis, but side effects can be tough. Discover safer, more effective alternatives like natural progesterone, IUDs, and non-hormonal options that work better for many women.

Learn how to talk to your doctor about generic vs. brand-name medications, why generics are just as effective, how much you can save, and when to ask for the brand version instead.

Decision aids help you understand the real risks and benefits of switching medications. They use clear numbers, visuals, and your priorities to guide shared decisions with your doctor - reducing regret and improving outcomes.

Follow these proven colonoscopy prep tips to ensure a clear exam, catch precancerous polyps early, and avoid missed diagnoses. Learn what to eat, drink, and avoid before your procedure.